Note to Self…

My Dearest Katie,

There are many things that I have discovered about you in the 45 years that we have been co-habitating in this body. At this particular point in time I feel compelled to share ‘Katie’s Top Three Must-Haves to Ensure Success, Balance, Fulfillment and Joy’;images (5)

  1. You need vigorous exercise at least three times a week
  2. You need to write (something) daily
  3. Quiet meditation in the morning is critical to your success

When you try to persuade me otherwise at some point in the near or distant future, please give me leave to have you re-read this lovingly delivered letter.


All My Love,
Your Highest and Best Self xo:)

One thought on “Note to Self…

  1. thank you, the article and the true happiness rays began to warm hearts, when we share it with sincerity. Greetings from Gede Prama 🙂

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