It is a stunningly beautiful Saturday afternoon and I’m sitting in my backyard enjoying my beautiful green salad and the fabulous spring sunshine. As I turned my face up to the sun a few moments ago I could feel my whole Psyche responding to the energy of the sun. And as I connected with Father Sun I was also called to connect with the vibration of Mother Earth.

So here I sit with my pants rolled up, my shoes and socks off and my feet in the grass. And while I fill my body with green and vibrant food I am filling my soul with the energy of Spring and life and the vibrancy that I have been hungering for these past few bleak months of winter.

Welcome Spring! 🙂

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