Above and Beyond

I have had an extraordinary day! After a fabulous day of work earlier in the week, I posted a blog called Thrilled and Fulfilled.

Turns out, thrilled and fulfilled was just the beginning!

Great JobI got an e-mail this morning to inform me that one of the participants in my workshop had submitted an ‘Achiever; Above and Beyond’ to recognize my work in his organization. And not only did he take the time to write a beautiful description of how I went above and beyond, he also took the time to forward it to some big names in the organization.


I have spent the day just basking in the glow of being so wonderfully acknowledged. And also celebrating the fact that the work I LOVE is having an impact.

It also reminds me just how important it is to acknowledge those people who have an impact on me. How often do I think that I should make a call, send an e-mail, or send a card and do not get around to it? Today, I have been utterly delighted by a thoughtful individual going above and beyond for me.

And now I can’t wait to do the same the next time someone inspires, delights and moves me! 🙂


Chipmunks and Chickadees

What better way to spend a gorgeous fall Saturday than in the woods with my two nature lovers? IMG_2066

Two hours hiking through the woods and sitting on the ground communing with nature has left me feeling peaceful, happy and connected.

Lovely! 🙂





My New Mantra

More than enough. Always enough.

My new mantra came to me today as I was driving through the sunshine and the beautiful fall colours of the Niagara Escarpment on my way to a lunch date with my girlfriend, Cheryl.

As I drove through the splendour of fall, my mantra literally downloaded into my consciousness. And, at that very moment I felt a rush of joy so big and so wonderful my eyes stung with the beauty of it. And I realized that I have never felt more abundant, alive, and on purpose than I do at this very moment!

MagicAnd there is so much more on its way;

  • More fun
  • More love
  • More laughter
  • More peace
  • More joy
  • More money
  • More abundance
  • More balance
  • More play
  • More prosperity
  • More bliss
  • More attraction
  • More manifesting
  • More happiness
  • More of the work I LOVE so much
  • More creativity
  • More passion
  • More appreciation
  • More magic
  • More connection
  • More fulfillment
  • More energy
  • More health
  • More fitness
  • More wellness

More than enough. Always enough.

An extraordinary Friday indeed! 🙂

Happy New Year

Back to SchoolThere is just something about this time of year that energizes and delights me! After the fun and relatively unstructured summer, I am ready to dive back into life with renewed vigour and enthusiasm.

And this year feels particularly wonderful!

The Glimmer of Hope that I was feeling one week ago has become a shining beacon. Michael and Zachary are on Day Eight of their evolving relationship and I feel as if I am living in a new family. The conflict between them has completely shifted and the energy in our house is vibrant, happy and relaxed. I am parenting in a way that aligns with my deepest core values and I go to bed at night feeling like the kind of mom I always dreamed I would be. Simon comes home from England tomorrow and is excited to jump in and join us in our new way of being together.

Clean HouseTo add to the delight at home, I have cleaned out cupboards, drawers, organized papers that have been accumulating and donated clothes that we no longer need or want. What a feeling of lightness when you let go of things that are no longer a part of your journey! More to come on that one for sure!

Yesterday I met with a new accountant and I am already over-the-moon happy with her. For the first time ever, I understand basic tax concepts. And, she drew me pictures while she was talking which just jazzed the visual learner in me. She is going to work in partnership with the new financial planner we are meeting on Monday so even our finances are going to feel bright and shiny! No more dreading those horrible brown envelopes from the Canada Revenue Agency which always seem to come bearing bad news!

A happy new year indeed! 🙂Happy New Year September


All the Diamonds

One of the aspects of this blogging project that I love the most is the invitation to seek out and capture the extraordinary in the ordinary of my day-to-day life. When I started this project I wondered if I could actually find something Radical enough or extraordinary enough to blog about every day.

Well, I needn’t have worried about that!

BlogMost days there are so many extraordinary tid-bits that I want to capture, it is hard to pick just one. It is amazing to me to realize how truly extraordinary life is. And, that it is the noticing of all the little things that make it so.

This morning, as I was heading into Toronto to run my workshops, the traffic on the highway was congested, so the GoBus driver dropped down onto Lakeshore Blvd. I am one of the few people who do not sleep on the bus so I have the opportunity to meditate, read, and look out the window as the world is going by. This morning, after meditating, I did not feel like reading so it was a window morning.

And, man, was there ever a lot going on down by the waterfront in Toronto this morning!

Lakeshore Bike PathJoggers, cyclists, kids, old people, dogs, tennis players, roller bladers, tai chi masters, rowers and sailors. As I observed it all, I realized that it was the people out walking that seemed to capture my interest and imagination the most. Some of them were walking briskly all dressed for work, some were strolling at a leisurely pace with no discernable destination in mind, and some were all decked-out in their athletic finery and power walking. And then there were my personal favourites; the old women with their huge sunglasses, their freshly done hair, their massive sun visors placed just-so on their heads and their teeny-weeny and yappy dogs.

Am I going to look like that someday? Oh dear!

I was thoroughly enjoying watching and appreciating the motley crew of people taking advantage of the beautiful summer morning as we made our way into the city and I felt a deep sense of well-being settle over me.

The feeling of well-being, however, was soon replaced with heart-stopping awe as the morning sun hit the lake at just the right angle to light it up like millions of sparkling diamonds. It was so beautiful I almost wanted to cry with the sheer wonder of it.

And that feeling has been with me all day.

Isn’t it amazing to think of how many of those heart-stopping moments of awe pass us by in the course of a regular day?

And, I wonder, what would be the impact if we were all taking the time to notice even just a few of the extraordinaries nestled so brilliantly within the ordinary?yLPld